Monday, July 13, 2009
donnaeddy.tv- The Aussie Possum is on youtube
Click the link below to see my entry for the CST Global Clubbell Challenge.
http://www.youtube.com/watch?v=gTGUDVZgF70
I have set the ball rolling and will now post regular clips of my personal practice for my coaches to review and critique (rmaxinternational.com), and possibly inspire more vigorous movement (or regular movement)for some. I will also post educational clips to show the effects and benefits of Posture Plus (www.postureplus.com.au) unravelling the how & why of movement and common restrictions from 21st Century life.
Post your requests and questions about movement; postural corrective exercise; pain management and the like here and I will endeavour to send through a response. The response may be a youtube posted clip; an article or a link to the relevant source of help and inspiration.
Another clip that has been up for a while.... a CST take on 'ab' work....
http://www.youtube.com/watch?v=V6SVmMotBQw&feature=related
Enjoy and post your requests.
Donna
http://www.youtube.com/watch?v=gTGUDVZgF70
I have set the ball rolling and will now post regular clips of my personal practice for my coaches to review and critique (rmaxinternational.com), and possibly inspire more vigorous movement (or regular movement)for some. I will also post educational clips to show the effects and benefits of Posture Plus (www.postureplus.com.au) unravelling the how & why of movement and common restrictions from 21st Century life.
Post your requests and questions about movement; postural corrective exercise; pain management and the like here and I will endeavour to send through a response. The response may be a youtube posted clip; an article or a link to the relevant source of help and inspiration.
Another clip that has been up for a while.... a CST take on 'ab' work....
http://www.youtube.com/watch?v=V6SVmMotBQw&feature=related
Enjoy and post your requests.
Donna
Friday, July 3, 2009
PEARLS OF WISDOM
Go placidly amidst the noise and haste and remember what peace there may be in silence... Be on good terms with all people... Speak your truth quietly and clearly.
Keep interested in your own career, however humble... Exercise caution in your business affairs: for the world is full of trickery.
But let this not blind you to what virtue there is... Take kindly the counsel of years, gracefully surrendering the things of youth.
Nurture strength of spirit to shield you against sudden misfortune... you are a child of the universe, no less than the trees and the stars: you have a right to be here... It is still a beautiful world... strive to be happy.
reference unknown.
Keep interested in your own career, however humble... Exercise caution in your business affairs: for the world is full of trickery.
But let this not blind you to what virtue there is... Take kindly the counsel of years, gracefully surrendering the things of youth.
Nurture strength of spirit to shield you against sudden misfortune... you are a child of the universe, no less than the trees and the stars: you have a right to be here... It is still a beautiful world... strive to be happy.
reference unknown.
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